BPA in Plastics

As you can tell from my previous posts, our food supply is under attack by unhealthy food additives designed to do 3 things, #1-make food taste better, #2-increase shelf life, and #3-get you addicted.  In addition to food additives, plastic containers pose a serious health threat.  This post contains more information on BPA, what it is, what it’s in, how to avoid it, and how it may effect your health.

BPA or bisphenol A is used to make plastics, and can leak into water, other beverages and foods.  It can be found in plastic bottles, aluminum cans, and plastic food containers.  In Jan. 2010 the FDA reversed its belief that BPA is safe for humans.  The FDA is especially concerned (if the FDA is concerned, you should be too) over BPA’s effects on developing fetuses, infants, and young children.  Definitely be aware of BPA if you have infants or young children.  You’ll have to look for recycling codes on the plastic products you use.   Look for three bending arrows that form a triangle around a number (1-7).  Each number represents one of the seven classes of plastics.  Types 1, 2, 4, and 5 are unlikely to contain BPA.  Types 3, 6, and 7 are most likely made with BPA which can leak into beverages and food.  You can also look for a BPA free label which is on many water bottles.

Another interesting fact is that when a hot liquid is exposed to plastic made with BPA, the amount of BPA that is leaked into the liquid is drastically increased.   So be aware when adding hot foods and beverages to plastic containers!

In closing, you should take steps to avoid products and foods that may have BPA in them, especially if you have infants or children.  Check recycling codes, try to use products with glass, porcelain or stainless steel containers, and be especially cautious with hot foods and liquids.

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